Yoga Detox Retreat November 2022

We are happy to welcome you to our weekend Yoga Detox Retreat where we will drink raw fresh juices, practice yoga with experienced instructors, meditate and chant Love. We have prepared some new refreshing activities for you so keep on reading

Detox is not only about getting rid of toxins in your body but also purifying the mind and emotions. We offer you an integral experience where along with cleansing our bodies with fresh juices and yoga practice, we will follow up with polishing our minds in meditation and kiirtan.

 

 Let’s give ourselves the boost of energy and vitamins which are never enough by joining the weekend Yoga Detox Retreat. 
Let’s see what is in the program

 

 

Program
Friday
15:00 Arrival & Registration
16.00 Qi gong with Mainju
18.00 Guided Introduction to Meditation and Chanting
19.00 Juice Dinner
20.00 Introduction to Fasting
22.00 Sleep Time
.
Saturday
6.00 Guided Meditation and Chanting
7.00 Yoga
8.00 Juice breakfast
10.00 Guided tour around Ananda Gaorii (you will get to know our garden that provides us with plants for your juices)
12.00 Midday chanting and meditation
13.00 Juice lunch
15.00 Free time
16.00 Yoga
18.00 Evening chanting and meditation
19.00 Juice dinner
19.30 Sauna
22.00 Sleep time
.
Sunday
6.00 Morning chanting and meditation
7.00 Yoga
8.00 Detox and Bowel Cleanse (Lemon water with salt to flush the system)
10.00 Juice Breakfast
11.00 Keys to a Balanced Life workshop
12:00 Midday chanting and meditation
13.00 Closing circle
13.30 Delicious Light Lunch
14.30 Depart
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.
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Venue
Ananda Gaorii Ashram is located on 13 hectares of farmland near Vig, about an hour from Copenhagen. We have a small orchard, vegetable garden, organic bakery, sauna, music studio, meditation hall, dining hall and dormitories for men and women.

 

This year thanks to the hard work of our volunteers, our garden delights us with a huge harvest. Be sure to taste the fruits of our work directly in your juice. Sip mindfully and enjoy!

 

Accommodation
We have separate dormitories for men and women (big rooms where up to 10 people can sleep). You are also welcome to camp if you prefer.

 

 What to Bring
Sleeping bag, sheet, pillow, comfortable loose-fitting clothes for yoga, indoor slippers, pen, notebook, warm clothes for outdoors, towel, toiletries.
If you don’t want to bring a sleeping bag and etc. you can rent a set of sheets and a towel for 50 DKK.

 

Juice
You will be served 3 freshly made juices per day – breakfast, lunch and dinner.

 

Cost
Normal 1600 DKK
Student/Unemployed 1400 DKK
A set of sheets, pillow, towel – 50 DKK (in case you didn’t bring yours)

 Payment
Follow the link to arrange your payment https://anandamargadanmark.nemtilmeld.dk/18/

After you have paid, please fill in this google form for us to know you better and adjust our menu and program specifically for your needs.
https://forms.gle/D2iY6pyt7o6muB9H9

 

 How to Get There
Buy a ticket to “Vig”. Change at Holbæk to bus or train. We will pick you up in Vig. Kindly call us half an hour before you are due to arrive. If you come by car navigate to Holbækvej 56, 4560 Vig.

 

We will be around 45-50 people on the venue that’s why we want to make sure that everyone feels safe and we can enjoy the retreat without extra worries. Some of our residents are in the group of health risk. Thanks for understanding and cooperation.

 

 Contact/More Information
•Phone: +45 50 13 21 74
• Email: